Training Log

Date Activity Duration Distance Notes
October 8, 2007 Walk/Run 37 minutes 3 miles Same route as October 4. Kept a run 1 block, walk 1 block pattern until the final half mile, which was walked.
October 7, 2007 Biking 25 minutes 3.1 miles Practice of bike route to California Ave. shopping area. Evan came along with me.
October 6, 2007 Walk/Run 40 minutes 3 miles Same route as October 4. Stuck generally to run 1 block, walk 2.
October 4, 2007 Walk/Run 40 minutes 3 miles First run in ages! Walked a couple blocks, ran one block. Went on Bryant from home to Oregon Expressway and back.

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